Improve the health, energy, and productivity of your employees through expert lectures and nutritional consultations

Give your employees the opportunity to improve their health and boost work performance with customized nutritional programs and support. Through educational lectures, webinars, and personal consultations, we help employees better manage their energy, reduce stress, and develop long-term healthy habits.

Benefits for the company and employees:

• Increased productivity and focus:Practical advice on nutrition and habits enables employees to improve their energy levels and mental clarity, thereby contributing to increased efficiency in the workplace.

• Stress reduction and building resilience:Education on the connection between nutrition and stress helps employees better cope with everyday challenges, reducing stress and increasing resilience.

• Long-term health benefits:Through our program, employees gain knowledge about healthy nutrition and sustainable habits, which can contribute to their overall health and well-being.

• Increased satisfaction and employee care:By hiring a nutritionist, you demonstrate care for the well-being of your employees, which contributes to their satisfaction and motivation.

Our offer:

• Lectures and webinarsOur lectures and webinars are tailored to the diverse needs of employees and thematically cover a wide range of topics crucial for a balanced life, including stress management, building positive habits, and a better relationship with food. Lectures can be held live or online, providing flexibility that suits your team.
• Personalized consultations for employeesIn addition to lectures, employees have the opportunity to schedule individual nutritional consultations at a special price, with the option of discounts or free slots for companies seeking a long-term partnership. These consultations provide an opportunity for a detailed discussion about personal goals, as well as support in creating sustainable changes in nutrition.

Lecture Details

Our lectures are designed to provide employees with practical tips and useful information that they can easily apply in their daily lives. Lectures are available live at your premises or online, via a platform of your choice, allowing flexibility and accessibility for the whole team.

„Nutrition in the Age of Anxiety - the Connection Between Stress and Food“ (1h)

This lecture focuses on understanding stress, its causes, and its various types. Your employees will learn how stress affects the body and how its negative effects can be mitigated through proper nutrition and a few simple methods.

„It’s Not Your Fault, It Is Your Responsibility“ (1h)

In this lecture, your employees will be able to find out how their body functions on a biochemical level and how daily decisions affect their health and energy levels. In a simple and understandable way, this lecture provides practical tips for improving nutrition and habits.

„Nutrition in the Modern World - Nutrition and Habits I“ (2h)

During this lecture, we will talk about the challenges of modern nutrition and the impact of industrially processed food on our health. We will look at the most common nutrition myths and provide useful tips for building better habits in line with the modern pace of life.

„Psychology of Eating - Nutrition and Habits II“ (2h)

In this lecture, we explore the psychological factors that influence nutrition, including the role of emotions, stress, and daily habits. This will help employees develop a healthy relationship with food and find sustainable solutions for building positive habits.

Details About Personal Meetings

Personal meetings provide employees with tailored nutritional counseling where they can define their own nutrition and health goals and work on them under expert guidance. Meetings include goal setting, customized nutrition advice, and a plan for sustainable changes. They can be held live or online.

Practical tools after meetings:At the end of each meeting, employees receive practical recommendations and tips that they can easily apply. This can be a list of simple goals, a roadmap for change, or key advice on problematic aspects of nutrition and habits.

Duration and recommendation: A single meeting lasts one hour, and for optimal results, we recommend a minimum of three meetings, while long-term changes are most effective with regular meetings and consultations.

Service Prices

Lectures:

• One-hour lecture: 150 EUR

• Two-hour lecture: 300 EUR

Personal meetings:

• Price per meeting (1h): 40 EUR

• Long-term cooperation: We are open to discussing discounts and free slots for companies that want long-term cooperation and regular engagement.

Invest in the health and satisfaction of your employees!

Contact us to create the best program for your company and support your employees on their path to health and long-term success.

Contact information:

• E-mail: dusan@aragonski.rs

• Phone: +381-66/58-22-799